Do You Qualify For Weight Loss Surgery?

Posted on May 22, 2017 by Leave a comment

blog_surgeryWeight loss surgery was first introduced in the 1960s, but it wasn’t until 2001 when the FDA approved the LAP-BAND that surgery became a more accessible option in the battle against obesity. It was then that weight reduction surgery quickly became a popular procedure, and remains so today. But there are still plenty of misperceptions about it, including how it works, who can have it, and its long-term consequences.


5 Ways Diet Soda Works Against You

Posted on May 8, 2017 by Leave a comment

blog_dietsodaSoda. Pop. Cola. No matter what you call it, it all means the same thing – trouble for your weight and your health.


4 Ways To Save Money By Losing Weight

Posted on April 24, 2017 by Leave a comment

blog_bonusThe most important benefit of losing weight is better health, but there’s a secondary perk that may keep you motivated to either start a program or stay the course. Many studies have shown that people with a healthy weight enjoy more financial rewards than those carrying extra pounds. Here are just a few ways you can fatten your wallet just by reducing the number on the scale:


3 Life Lessons After Reaching Your Weight Loss Goal

Posted on April 17, 2017 by Leave a comment

blog_smartWhen you first set out on a weight loss program, one of the first things you do is set your target weight goal. To help you achieve that goal, a helpful motivational technique is to visualize what life will be like when the pounds come off. But be careful. While it is certainly true that living at a lower weight will yield terrific health benefits, which will enable you to go on to achieve multiple other goals, you will want to avoid setting unrealistic expectations.


Can Food Be Medicine?

Posted on April 10, 2017 by Leave a comment

blog_FoodMedicine (1)If you look up the word “medicine” in the Merriam-Webster dictionary, here is what you will find as its primary definition:                                                                                                                                                   Medicine noun
1 a : a substance or preparation used in treating disease
b : something that affects well-being


Success Stories From The Weight Loss Files: “What Made Me Finally Do It”

Posted on March 20, 2017 by Leave a comment

blog_newwayAs the saying goes, “Be the change you want to see in the world.” We couldn’t be prouder of the people who did just that by taking action to lose weight. Each story of achievement began with a very personal reason for making the change. We’ve selected a few of them for you to read below, but you can see all of them in our Success Stories section. We hope they provide some inspiration for you to make the leap into a healthier you…


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