Warning About Obesity & Stomach Cancer

Posted on February 20, 2017 by Leave a comment

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blog_stomachcancerIt’s no secret that carrying extra weight increases cancer risk. But a new study published in the British Journal of Cancer sounds a new alarm on just how big a risk it poses for cancer of the esophagus or the upper stomach.

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The Serotonin Effect On Weight Loss

Posted on February 15, 2017 by Leave a comment

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blog_serotonin“I’ll be happy when I lose all the weight.” This might just be one of the most heartbreakingly misguided beliefs we hear all the time from people struggling with weight loss. We know it is easier said than done, but feeling happy with yourself first is actually an essential ingredient to achieving your weight loss goals.

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Quick Weight Loss The Right Way

Posted on February 3, 2017 by Leave a comment

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blog_supportIn Aesop’s fable The Tortoise and the Hare, we learn the lesson that “slow and steady wins the race.” But does this apply to weight loss too?

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5 Tips For Endless Weight Loss Motivation

Posted on January 30, 2017 by Leave a comment

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blog_motivatedWe’ve arrived at the end of January we’re guessing there may be some of you feeling some New Year’s weight loss resolution burnout. It’s a natural phenomenon, particularly as the practicalities of everyday life attempt to sap every ounce of motivation we may have felt as the ball dropped at midnight.

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New Treatment Options For Binge Eating Disorder

Posted on January 23, 2017 by Leave a comment

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blog_bingeIn 2013, The American Psychiatric Association determined Binge Eating Disorder, or BED, to be a genuine illness that merited inclusion in its official diagnostic manual called the DSM-5. Since then, there have been a few notable treatment advancements that have provided sufferers with relief from this agonizing condition.

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Is Your Weight Ruining Your Memory?

Posted on January 12, 2017 by Leave a comment

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blog_brainhealthWe know that carrying too much weight is linked to the disruption of many healthy biological processes, leading to the development of serious conditions like type 2 diabetes, heart disease, and high blood pressure. But now scientists are adding the process of creating memories to that list.

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