A 550-Calorie Thanksgiving Meal Plan

Gobble, gobble! Thanksgiving is around the corner, a holiday filled with family, friends, and a lot of food. The average American will consume more than 4,500 calories during the holiday—more than two full days worth of food! It may not be the easiest day if you’re trying to lose weight, but it’s possible to enjoy … Continue reading A 550-Calorie Thanksgiving Meal Plan