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The number of Americans living with diabetes is rising. In 2010, 25.8 million Americans, or 8.3 percent of the population had diabetes. In 2015, that number rose to 30.3 million, making up 9.4 percent of the population, according to the Center for Disease Control and Prevention.
Tags: diabetes, diabetes diet tips, eating, food, obesity, obesity health risks, sugar, Type 2 Diabetes, weight
As the wintry cold begins to retreat and we dive into the deep end of Spring, the longer sunny days offer more than just an increase in temperature. They give us all an opportunity to reap the benefits of vitamin D, which is an essential vitamin to general good health and weight management.
Tags: benefits, diabetes, essential, fatigue, heat, light, multivitamin, outside, summer, sunlight, sunshine, supplement, vitamin, vitamin d, weight loss
