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The number of Americans living with diabetes is rising. In 2010, 25.8 million Americans, or 8.3 percent of the population had diabetes. In 2015, that number rose to 30.3 million, making up 9.4 percent of the population, according to the Center for Disease Control and Prevention.
Tags: diabetes, diabetes diet tips, eating, food, obesity, obesity health risks, sugar, Type 2 Diabetes, weight
It seems more Americans are going organic these days. Since 2007, organic food purchases have more than doubled, and have grown at eight times the rate of overall food purchases. It’s a stunning statistic as the cost of organic foods can reach up to 100 percent higher than their non-organic equivalents. So the big question is?
Is organic worth it? MORE …
Tags: diet, eating, food, grocery, health, healthy, nutrition, organic, weight loss
Do you still feel hungry after you clean your plate? For many of us trying to lose weight, this is one of the biggest obstacles standing in the way of success. As we lower our calorie intake, our bodies crave more food. If we give in, it can lead to overeating and sabotage our weight loss efforts. To prevent this from happening, we need to better manage our hunger. And that starts with understanding satiety.
