MORE …Waking up in the morning can be a struggle, but if fatigue persists for more than an hour, it may be a symptom of an underlying issue or medical condition. Your body deserves to wake up each day feeling refreshed, and by doing so, you’re setting yourself up for weight loss success. If you can’t seem to shake that drowsy morning feeling, making some changes to your diet or everyday routine can give you a boost of energy.
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