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Holiday Weight Loss Survival Guide: Activity

Posted on December 19, 2018 by Dr. PintoLeave a comment

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In just over a week, we’ll be counting down till midnight and ringing in 2019. The start of the New Year motivates millions of Americans to lose weight, but why wait until the ball drops to get started? In this Holiday Weight Loss Survival Guide, we discuss how getting active can get you through New Year’s celebrations and help you with your resolutions.

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Tags: activity, exercise, fun, holiday, New Year's, standing, walking

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your physician. Always consult a physician before making a decision about your health.

CMWL clinical study: Based on a stratified sample of 349 patients over a six-year period. Patients must have remained on the program for a minimum of 28 days and be monitored with at least two physician visits within first 31 days to be included in the study. A variety of nutritional meal replacements were used. 99% of the patients that followed the CMWL program, including a low calorie diet and individual counseling with CMWL physicians, from one month up to a year, weighed less at their last weigh-in than their starting weight.

Posts tagged with fun

Holiday Weight Loss Survival Guide: Activity

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Holiday Weight Loss Survival Guide: Activity

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