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Fad diets might seem like a quick and easy way to lose weight. After all, we read about celebrities who seem to lose weight fast with the latest diet ???secret.??? But in reality these diets are not sustainable long term and can lead to serious health complications. Outlined here are a handful of diets I recommend avoiding for the sake of your health.
Tags: appetite, celebrity diet, detox, diet, fad diet, hCG, liquid calories, nutrition, weight gain, weight loss
If you spend any amount of time listening to the radio or watching television chances are you???re seen those ads promising some new way to lose weight easy and effortlessly. While their promises are appealing, resist the temptation to waste time or energy on these quick fixes.
One example that comes to mind are the various programs touting the power of hCG. This hormone, human chorionic gonadotrophin, is generated by the placenta during pregnancy and is the same compound that causes a positive result on a pregnancy test.
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Tags: body composition, body fat, easy weight loss, fad diet, hCG, human chorionic gonadotrophin, laser weight loss, medical weight loss, obesity, weight loss, weight loss scams
