Posts tagged with healthy

7 Tips for Managing Weight Loss on the Road

Posted on August 15, 2018 by Leave a comment

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blog_ontheroadThere’s no doubt that successful weight loss relies on developing consistent healthy behaviors. From what you put in your morning coffee to the time you lay your head on the pillow, routine is a critical part of developing healthy weight habits.

But what happens when life challenges your ability to create routine? This dilemma often affects people whose jobs require them to be on the road for a majority of their working hours. Winding up in a different location every week and spending countless hours behind a wheel or in a cramped airplane seat can truly test the resolve of someone looking to shed pounds. So does that mean road warriors should give up on their weight loss goals? Absolutely not!

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Going Organic: Is It Worth It?

Posted on May 23, 2018 by Leave a comment

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blog_organicIt seems more Americans are “going organic” these days. Since 2007, organic food purchases have more than doubled, and have grown at eight times the rate of overall food purchases. It’s a stunning statistic as the cost of organic foods can reach up to 100 percent higher than their non-organic equivalents. So the big question is…

Is organic worth it?

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