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Is the Body Positive Movement Good for Health?

Posted on June 13, 2018 by Leave a comment

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blog_bodypositiveWhat is the first thing you do when you see a model on a magazine cover or a photo of someone’s selfie on Instagram? Let’s be honest. We judge. “That’s pretty!” or “That’s hideous!” It’s a natural filtering of our belief system and cognitive bias (yes, we all have it). Then after judging comes the comparing. It’s hard not to do that as ego-driven beings. “Where do I fall on the scale of the ‘goodness’ or ‘badness’ of what I’m seeing?” It’s a trap we all fall into, especially when it comes to weight and body shape.

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