Posts tagged with low-calorie

Food Face-Off: Low Fat vs. Low Calorie

Posted on January 13, 2014 by 1 Comment

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food label low fat vs. low calorie Food labels can be deceptive, and when you’re trying to lose weight, they are important to understand. But a healthy stamp doesn’t necessarily mean a food item is good for your medical weight loss plan. Your head may spin wondering the healthiest choice between low-fat and low-calorie items. It’s time to put the battle to rest, so you can easily make the right choice during your next trip to the grocery store.

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