Posts tagged with medical weight loss

Obesity & COVID-19: A Dangerous Combination

Posted on June 24, 2020 by Leave a comment

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thumbnail_COVID-19-BLOG-1While the country continues to navigate the uncertainty of operating during the COVID-19 pandemic, recent evidence points to a distressing yet sadly unsurprising fact. Obesity, and especially morbid obesity, is linked to higher mortality and severe symptoms due to COVID-19 when compared to healthy weight patients.

While the data is still coming in and studies have not yet been peer-reviewed, here is what researchers have learned about the deadly link between obesity and COVID-19. The following findings were published in Medical News Today on May 6, 2020:

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ADAPTING YOUR CMWL PROGRAM FOR REMOTE CARE

Posted on April 20, 2020 by Leave a comment

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blog_staystrongAs the US continues to fight the COVID-19 pandemic, it’s clear that we all need to find ways to adapt to a new daily routine that not only keeps us safe from infection but helps us achieve sustainable good health and happiness. One of the benefits of the CMWL program is the personalized care you receive from your provider and center staff. We understand that COVID-19 CDC guidelines and government stay-in-place orders place stress on these relationships and ultimately your ability to stay on track towards your medical weight loss goals.

In the spirit of adaptation, we wanted to make you aware of some options you have access to as part of your CMWL program that can keep your connection intact and keep you motivated to keep going.

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How to Stop a Binge in Its Tracks

Posted on February 2, 2015 by Leave a comment

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Hand in cookie jarYou walk in the door ravenous after a long day, and it seems like the pantry is calling your name. And if you have copious amounts of pretzels or potato chips stashed in the pantry, you know you’re in trouble. Before you know it, you’re in the middle of a binge, unable to stop yourself from eating.

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Have You Had Your Annual Health Screening?

Posted on January 16, 2015 by 2 Comments

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If you can’t remember the last time you saw your primary care provider, it’s time to pick up the phone and make an appointment. You may be thinking, “But I’m not sick, why should I go to the doctor?” You may not feel sick today, but your lifestyle habits may be taking you down a path that leads to illness, and your primary care provider knows the signs. You owe it to yourself to take the time to learn about your health status.  The beginning of the year may be the most popular time to do it with New Year’s resolutions, but you can choose your annual screening appointment at any time during the year. So why wait? Here are some reasons to make your appointment today…

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6 Foods You Shouldn’t Avoid

Posted on August 29, 2014 by Leave a comment

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fruitYou can’t eat this. No, don’t eat that. Unfortunately, no is a common word associated with diets. And in some instances, we end up writing off the wrong foods and missing out on essential nutrients. Some foods get an undeserved bad rap, but it’s time to give the following six “unhealthy” foods a clean slate.

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Navigating the All-You-Can-Eat Buffet

Posted on August 25, 2014 by Leave a comment

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binge eatingThe all-you-can-eat buffet may seem like a dieter’s demon, but there are few tricks to navigate the bottomless options of food with ease. Once you look past the rolls, pastas, and brownies, you can find some healthy options like fresh vegetables, fruits, and salads.  Learn how to master the all-you-can-eat-buffet without derailing your weight loss plan.

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