Posts tagged with medical weight loss

Navigating the All-You-Can-Eat Buffet

Posted on August 25, 2014 by Leave a comment

binge eatingThe all-you-can-eat buffet may seem like a dieter’s demon, but there are few tricks to navigate the bottomless options of food with ease. Once you look past the rolls, pastas, and brownies, you can find some healthy options like fresh vegetables, fruits, and salads.?? Learn how to master the all-you-can-eat-buffet without derailing your weight loss plan.


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Why You Regain Lost Weight And How to Make Sure It Never Happens Again!

Posted on June 30, 2014 by 1 Comment

Regain Lost WeightLosing weight isn’t always the hardest part of a weight loss plan. Often times, the bigger challenge is keeping it off. Many dieters get stuck in the lose weight, gain weight cycle, but with proper education and guidance from trained medical providers, this doesn’t have to be your fate. Learn the most common mistakes that cause people to regain lost weight, and find out how to make sure it never happens again!


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Walk Your Way to Better Health

Posted on March 31, 2014 by 1 Comment

In 20 minutes you can watch a sitcom, eat your lunch, or make a quick trip to the grocery store. More importantly, 20 minutes is all it takes to make a positive impact on your health.


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How to Relieve Arthritis Pain

Posted on December 9, 2013 by Leave a comment

relieve arthritis pain The aches and pains associated with arthritis can take a toll on your quality of life. Treatment is focused on managing the symptoms, but you don’t have to rely on popping pills. You can relieve arthritis pain by making simple lifestyle changes.


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Does Blood Type Affect Your Best Diet for Weight Loss?

Posted on August 12, 2013 by Leave a comment

Fad DietFad or Fact: Your blood type can determine your best diet for weight loss.


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Obesity is a Disease: What it Means for Patients

Posted on June 24, 2013 by Leave a comment

Obesity a DiseaseLast week, the American Medical Association released a statement recognizing obesity as a disease.

Who cares? You, as patients, should.


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