Posts tagged with medical weight loss

Walk Your Way to Better Health

Posted on March 31, 2014 by 1 Comment

In 20 minutes you can watch a sitcom, eat your lunch, or make a quick trip to the grocery store. More importantly, 20 minutes is all it takes to make a positive impact on your health.


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How to Relieve Arthritis Pain

Posted on December 9, 2013 by Leave a comment

relieve arthritis pain The aches and pains associated with arthritis can take a toll on your quality of life. Treatment is focused on managing the symptoms, but you don’t have to rely on popping pills. You can relieve arthritis pain by making simple lifestyle changes.


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Does Blood Type Affect Your Best Diet for Weight Loss?

Posted on August 12, 2013 by Leave a comment

Fad DietFad or Fact: Your blood type can determine your best diet for weight loss.


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Obesity is a Disease: What it Means for Patients

Posted on June 24, 2013 by Leave a comment

Obesity a DiseaseLast week, the American Medical Association released a statement recognizing obesity as a disease.

Who cares? You, as patients, should.


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Why “Fat Talk” is Making You Gain Weight

Posted on June 10, 2013 by Leave a comment

If only my tummy were a little tighter, my thighs a little thinner. Does this shirt make me look fat? Just look at my love handles!

Admit it. You’re guilty of engaging in this kind of “fat talk” at some point. A study published in Psychology of Women Quarterly found 93 percent of women confessed to speaking negatively about the shape and size of their bodies. One-third admitted to doing it frequently.


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Easy Ways to Save Time and Eat Healthy

Posted on May 6, 2013 by 2 Comments

Save Time to Eat Healthy Eat fresh, nutritious foods, exercise regularly, and you will lose weight.

When you put it like that it sounds so simple. But if it were so easy, obesity wouldn’t be an issue in America, and the fast-food industry wouldn’t be a billion-dollar business.


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