Posts tagged with multivitamin

The Importance of Vitamin D for Weight Loss

Posted on April 24, 2018 by Leave a comment

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email_vitaminDnowordsAs the wintry cold begins to retreat and we dive into the deep end of Spring, the longer sunny days offer more than just an increase in temperature. They give us all an opportunity to reap the benefits of vitamin D, which is an essential vitamin to general good health and weight management.

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Do Vitamins Help You Lose Weight?

Posted on March 17, 2014 by Leave a comment

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Your mother may have drilled it into your head: Don’t forget to take your multivitamins. The claims highlighting the super powers of vitamins gave her good reason—boosting brain power, preventing heart disease, and reducing your cancer risk, among others.

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Should You Take Vitamins?

Posted on June 27, 2011 by 2 Comments

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A recent study found that almost half of Americans take a multivitamin of some kind every day. Do you? Should you?

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