There always seems to have been too much weight loss information to digest. Whether it’s different diet fads or using wraps to burn fat, there’s always a next big thing in weight loss. In our Weight Loss Miracle or Myth series, we will examine the latest trends, and decide whether they have scientific backing or are just a lot of hype.
The first of these trends is coconut oil, an apparent miracle when it comes to weight loss. Let’s find out if that’s really true. MORE …
Tags: coconut, coconut oil, fat, food, loss, MCT, MCTs, miracle, myth, oil, weight
