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My patients often ask me, out of all the possible options, what is the perfect diet? It???s an interesting question, and my usual answer is that while there is no one perfect diet for everyone, the latest research is starting to suggest that there may be a perfect diet for each person, and that it varies from one person to the next.
Tags: balanced nutrition, binge eating, body fat, fad diet, medical weight loss, perfect diet, weight loss
