Posts tagged with resolutions

Easy Ways to Lose Weight This Fall

Posted on October 19, 2011 by 1 Comment

FallA change of seasons is also a great time to set new goals. So if your goal is to lose weight and be healthier, put these easy ways to lose weight this fall on your to-do list today.


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What To Do When New Year’s Resolutions Fail

Posted on February 7, 2011 by Leave a comment


Year after year, lose weight tops the list of most popular New Year’s resolutions. And it’s no wonder, considering three quarters of American adults is either overweight or clinically obese.

But according to U.S. News & World Report, nearly 80 percent of those who make this resolution to lose weight will end up abandoning their plan to slim down by February.


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