Posts tagged with Thanksgiving

Healthy Thanksgiving: A 550-Calorie Dinner

Posted on November 25, 2013 by Leave a comment

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550-Calorie Thanksgiving DinnerGobble, gobble. According to the Calorie Control Council, the average American consumes 4,500 calories on Thanksgiving. The gluttonous holiday can spell trouble for your medical weight loss plan, but it doesn’t have to get out of control. You can have a happy, healthy Thanksgiving and enjoy the holiday’s signature flavors in close to 550 calories, dessert included!

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Easy Ways to Cut Calories in 6 Thanksgiving Favorites

Posted on November 2, 2012 by 1 Comment

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blog_thanksgivingThanksgiving comes only once a year and is a special cause for celebration. But beware: the average Thanksgiving meal can contain up to 4,500 calories and 229 grams of fat!

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