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Alcohol and Weight Gain: How Much is Too Much?

Posted on August 19, 2013 by Dr. KaplanLeave a comment

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Summertime is about socializing with friends and relaxing in the sun. Often times, these activities come with a cocktail in hand. But that cocktail is anything but calorie free. Just two fruity alcoholic drinks can pile on 800 calories or more. One drink becomes two, two becomes three, and suddenly you’ve washed down hundreds or thousands of liquid calories.

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Tags: alcohol and weight, cravings, liquid calories, weight loss

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CMWL clinical study: Based on a stratified sample of 349 patients over a six-year period. Patients must have remained on the program for a minimum of 28 days and be monitored with at least two physician visits within first 31 days to be included in the study. A variety of nutritional meal replacements were used. 99% of the patients that followed the CMWL program, including a low calorie diet and individual counseling with CMWL physicians, from one month up to a year, weighed less at their last weigh-in than their starting weight.

Posts tagged with alcohol and weight

Alcohol and Weight Gain: How Much is Too Much?

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Alcohol and Weight Gain: How Much is Too Much?

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