Going up just one skirt size can make a big difference in your risk for breast cancer.
A study published in BMJ Open found increasing one skirt size per decade between your mid 20s and mid 50s is linked to a 33 percent increase in breast cancer risk.
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Tags: body fat, cancer, health conditions, obesity health risks
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When it comes to dropping pounds, women are more likely to be bombarded with weight loss advice. Men can use some tips too, maybe even learn a thing or two from the ladies. For example:
Tags: body fat, calories, fitness, hunger, medical weight loss, men and weight loss, weight gain, weight loss, weight loss tips, women and weight loss
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Did you know that men and women lose weight differently? Here are my best weight loss tips for women:
Tags: body fat, calories, eating well, exercise, muscle, weight loss
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Wondering what is the best exercise program for weight loss? Here are some ideas I suggest to my own patients to help them get moving, burn fat, and boost their metabolism to make their weight loss program work more quickly and effectively:
Tags: body fat, exercise, fitness, metabolism, muscle, weight loss
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Not so long ago, low-fat diets (and low-fat or non-fat labels on foods) were all the rage in weight loss. But do low-fat diets for weight loss really work?
Tags: body fat, dietary guidelines, eating well, fad diet, fat, low-fat, medical weight loss, non-fat, obesity, weight loss
ideal body weight
If you are basing your ideal body weight on a height-weight chart, chances are the number you are shooting for is not your actual ideal body weight at all!
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Tags: BMI, body composition, body fat, fat, ideal body weight, medical weight loss, weight loss
