Every year it seems losing weight is right at the top of the list of the most popular New Year’s Resolutions. But sadly, by February most of these people will have given up on their goal and reverted to their old ways, only to resolve the following year to lose the weight once again.
This year, we’d like to suggest you make keeping off any weight you lose in 2021 your resolution. We like that resolution better than to lose weight because losing the weight is only part of the battle keeping the weight off is really the way to make the resolution mean something.
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Tags: fad diet, fat, holidays and dieting, New Year's, obesity, resolution, resolutions, weight gain, weight loss
Have you had your blood pressure tested lately? And if so, is it high?
In the 1970s, a young Austrian by the name of Arnold Schwarzenegger burst onto the world stage in his full shiny, muscular glory. He won the Mr. Universe bodybuilding contest when he was 20 and then went on to win the Mr. Olympia title six years in a row (and ultimately won a seventh). Intense behind-the-scenes preparation and training for one of his wins was captured in the documentary, Pumping Iron, which helped to catapult him into legendary stardom in strong man roles, like Conan The Barbarian, Predator, and The Terminator. In homage, Saturday Night Live channeled him in Hans and Franz’s famous clap, We are here to pump you up!
There always seems to have been too much weight loss information to digest. Whether it’s different diet fads or using wraps to burn fat, there’s always a next big thing in weight loss. In our Weight Loss Miracle or Myth series, we will examine the latest trends, and decide whether they have scientific backing or are just a lot of hype.
