Posts tagged with healthy lunch

Your Best Lunch: 5 Steps to a Healthy Sandwich

Posted on August 4, 2014 by Leave a comment

Healthy Lunch A sandwich has been a brown-bag staple for years, but it’s not always the healthiest lunch choice. By the time you’ve piled the meat and condiments you could easily create a calorie bomb. Not to mention eating the same thing every day can get, well, boring. But there are ways to lighten and spice up this lunchtime classic. Learn how to build a healthy sandwich in five easy steps.


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