MORE …
It’s time to hit the road for a much-needed getaway, and it’s important for your mental health to take the time to relax and recharge. However, often times road trips come with a calories-don’t-count mentality, which can be a slippery slope for your medical weight loss plan. By taking the time to prepare and by packing up some healthy road trip snacks, you can avoid tipping the scale in the wrong direction.
Tags: appetite, balanced nutrition, eating well, healthy snacks, healthy travel
