In researching the topics for upcoming blog posts, we decided to post a simple question to the CMWL community on Facebook and Twitter: Are you interested in intermittent fasting. Whoa! We were pretty surprised by the swift and energetic response. Yes, tell me more! I’m interested! You don’t have to tell us twice! Without further ado, let’s dive into the questions we have and answers we found.
Tags: diet, fasting, IF, intermittent fasting, nutrition, obesity, weight loss