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The Best Foods for Weight Loss (and the Worst!)

Posted on January 25, 2012 by 3 Comments

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foods for weight lossChoosing the best foods for weight loss may seem easy, but in reality a lot of foods people think are good for weight loss really aren’t, while some weight loss foods get overlooked. Here are two of my favorite foods for weight loss and two of my least favorite foods, with some healthier alternatives suggested:

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