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Health Benefits of Dark Chocolate

Posted on August 1, 2012 by Dr. KaplanLeave a comment

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You may have heard news reports that chocolate, and in particular dark chocolate containing 65 percent or higher cocoa content, can benefit your health. So, is chocolate actually a healthy food?

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Tags: antioxidants, calories, chocolate, eating well, heart disease, high blood pressure, high cholesterol, superfoods, weight loss

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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your physician. Always consult a physician before making a decision about your health.

CMWL clinical study: Based on a stratified sample of 349 patients over a six-year period. Patients must have remained on the program for a minimum of 28 days and be monitored with at least two physician visits within first 31 days to be included in the study. A variety of nutritional meal replacements were used. 99% of the patients that followed the CMWL program, including a low calorie diet and individual counseling with CMWL physicians, from one month up to a year, weighed less at their last weigh-in than their starting weight.

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Health Benefits of Dark Chocolate

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