Posts tagged with vitamins

Don’t Forget Your Minerals When It Comes To Weight Loss

Posted on May 2, 2018 by Leave a comment

blog_mineralsMaybe it’s because they are easy to remember with their alphabetic ABCDE arrangement, but vitamins always seem to upstage their just-as-critical mineral counterparts. But minerals really are the unsung heroes of good health, and it’s worth knowing how each plays a role in keeping your engines running. When it comes specifically to weight loss, there are five main minerals that are worthy of particular praise.


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Do Vitamins Help You Lose Weight?

Posted on March 17, 2014 by Leave a comment

Your mother may have drilled it into your head: Don’t forget to take your multivitamins. The claims highlighting the super powers of vitamins gave her good reason???boosting brain power, preventing heart disease, and reducing your cancer risk, among others.


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Should You Take Vitamins for Weight Loss?

Posted on August 30, 2012 by 2 Comments

vitaminIf you are trying to lose weight, you may have wondered if you should take vitamins for weight loss.


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Should You Take Vitamins?

Posted on June 27, 2011 by 2 Comments

A recent study found that almost half of Americans take a multivitamin of some kind every day. Do you? Should you?


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